The Calorie Club Logo THE CALORIE CLUB

LIFESTYLE CARE PLAN

Balanced meals for long‑term health.

Steady energy, blood‑sugar support, and heart‑healthy ingredients designed for consistent, everyday wellbeing.

Low‑GI focus Heart‑healthy Lifestyle‑friendly

1400–1800

Kcal Range

3 Meals

Per Day

Chef +

Nutritionist

Lifestyle care meal

Steady Energy

Fibre‑rich, balanced macros

Who is this plan for?

  • ✓ People managing diabetes or lifestyle conditions
  • ✓ Anyone who needs steady energy and balance
  • ✓ Long-term health and consistency focus

What you get

  • ✓ Balanced macros and portions
  • ✓ Low-GI, fibre-rich meals
  • ✓ Heart-healthy ingredients
  • ✓ Nutrition guidance
❤️

Heart Health

🩸

Blood Sugar

🧠

Stress Balance

🥗

Clean Nutrition

Designed for consistency, not intensity

Choose Your Duration

7 Days

Trial & Kickstart

Contact for pricing

  • ✔ 3 meals per day
  • ✔ Calorie controlled
  • ✔ WhatsApp Support
  • ✔ Menu Customization
Enquire Now
MOST POPULAR

14 Days

Visible progress

Contact for pricing

  • ✔ 3 meals per day
  • ✔ Higher protein focus
  • ✔ Nutrition guidance
  • ✔ WhatsApp Support
  • ✔ Menu Customization
Enquire Now

30 Days

Best results

Contact for pricing

  • ✔ 3 meals per day
  • ✔ Fully personalised plan
  • ✔ Progress monitoring
  • ✔ Priority support
  • ✔ Menu Customization
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* Pricing may vary based on calorie requirement, protein portion and customization.

Get Your Personalized Plan

👤
🎂

BMI:

BMR: kcal/day

Suggested Calories: kcal/day

Your information is used only to personalise your meal plan.

How This Plan Works

1

Assess Your Needs

We align meals to your lifestyle goals and medical needs.

2

Stabilize Energy

Low‑GI, fibre‑rich meals keep blood sugar steady.

3

Sustain Long‑Term

Consistent routines make health changes stick.

Lifestyle Care Plan FAQ

Is this diabetes‑friendly? +

Yes. We focus on low‑GI meals and balanced portions to support stable energy.

Can I continue long term? +

Absolutely. This plan is built for sustainable, everyday nutrition.

Do you customise for medical needs? +

Yes. We tailor portions and ingredients based on your requirements.

Start Your Lifestyle Care Journey

Enquire on WhatsApp
 Chat on WhatsApp